

Product Review: Plnt by Love Hemp Protein
Hemp is a great source of protein and minerals. We picked up Plnt by Love Hemp Protein from Apple Crate Natural Foods Market. The...


Harris Teeter Haul
I went to Harris Teeter this evening to get some fresh fruit to make smoothies for my Family! When shopping buying in bulk can be very...


Valentine's Day 2017
Happy Valentine's Day Everyone! We are having a nice celebration with family and friends. We are enjoying some yummy treats while...


Product Review: Garden of Life Raw Organic Meal
We are always looking for different ways we can get the most nutrients our bodies need. We do our best to eat healthy but sometimes we...


Eat With Me: Breakfast
Kale ,Spinach, Romaine, Iceberg, Arugula, Dandelion, Seaweed. Salad Dressing Sesame seeds Sesame Oil, Lime , Panama Hot Sauce Adobo...


Lunch Time
Lunch Okra, Tomato, Onions, Panamanian Hot Sauce Yum . Blood Sugar Healthy Meal. Don't Throw out the water from Okra it has Nutrients...





































